Make you own elderberry syrup to fight cold and flu! 

Make it for your self, your family or give it as a gift.

Why make your own? 

• Quality: Bug Hill Farm certified organic elderberries 

• Cost: Its less expensive 

• Other health benefits: Add your own local raw honey

What are the benefits of elderberries?

• loaded with vitamin

• chock full of antioxidants

• reduce the duration of cold and flu symptoms 

• boost the immune system

  Recipe included. You’ll need ginger, cinnamon, cloves and honey